Triatlon

Triatlon

Triathlon is an endurance sport that consists of swimming, cycling and running. Total time of all three disciplines is used as a basis to select the winner. As there is no break between the individual events, triathlon is considered a true endurance sport. The longest triathlon event is called the Ironman and it consists of 3.8 kilometers (2.4 miles) swimming, 180.2 kilometers (112.0 miles) cycling, and 42.2 kilometers (26.2 miles) running.

Klubid: Triatlon

Juanjo Martínez
Grupos de entrenamiento de Juanjo Martínez
Xistarka
Preparación fïsica para deportes de resistencia
Skol Endurance
Entrenamiento especializado para deportes de endurance y rendimiento deportivo.