Карате

Карате

Karate is a martial art that requires very good skills in speed and reaction. The sport includes various punches, kicks, knee strikes, elbow strikes, and open-hand techniques to surpass the opponent. The winner is proclaimed on the basis of points given by the judges for all punches, kicks and strikes that reach the opponent.

Клубы:

Beira Mar Almada
Beira Mar AC Almada
Poksikool Kalev
Klassikalise poksi rühma- ja personaaltreeningud lastele ja noortele kuni k.a. 18 a.