Mood Active

Exercise as a treatment for depression and anxiety

About club


We're a Not-For-Profit group who are passionate about seeing more Australians using exercise to improve their mental health. We help people battling depression, anxiety and bi-polar disorder to get back on their feet by providing exercise programs that empower them to better manage their mental health.

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Training groups


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Camperdown About

Sport Cardio tennis, Yoga, Circuit training, Boot camp, Running
Levels Beginners, Intermediate
Price -

Schedule (24.06.2019 - 30.06.2019)

Mon 08:00 - 09:00 Boot camp Camperdown Park Oval
17:30 - 18:30 Cardio tennis Camperdown Tennis
Wed 08:00 - 09:00 Boot camp Camperdown Park Oval
17:00 - 18:00 Yoga Camperdown Commons
Thu 17:00 - 18:00 Cardio tennis Camperdown Tennis
Fri 08:00 - 09:00 Boot camp Camperdown Park Oval
Sun 10:00 - 11:00 Circuit training Camperdown Park Oval

Coaches

Cameron Wilson

0405 262 053

Jase Cronshaw

0414 932 019

Groupless

Sport -
Levels -
Price -

Kingsford About

Sport Cardio tennis
Levels Beginners, Intermediate
Price -

Schedule (24.06.2019 - 30.06.2019)

Tue 08:00 - 09:00 Cardio tennis Eastcourts Tennis Club
18:00 - 19:00 Circuit training Rowland Park
Wed 08:00 - 09:00 Cardio tennis Eastcourts Tennis Club
Fri 08:00 - 09:00 Cardio tennis Eastcourts Tennis Club
Sat 09:30 - 10:30 Yoga Eastcourts Tennis Club
14:30 - 15:30 Cardio tennis Eastcourts Tennis Club

Coaches

Cameron Wilson

0405 262 053

Moore Park About

Sport Cardio tennis
Levels Beginners, Intermediate
Price -

Schedule (24.06.2019 - 30.06.2019)

Mon 18:00 - 19:00 Cardio tennis Parklands Sport Centre

Rockdale About

Sport Cardio tennis, Yoga, Circuit training
Levels Beginners, Intermediate
Price -

Schedule (24.06.2019 - 30.06.2019)

Mon 17:30 - 18:30 Yoga Rockdale Tennis Club - Upstairs Function Room
Tue 16:00 - 17:00 Cardio tennis Illawarra Tennis Club
Wed 09:30 - 10:30 Yoga Rockdale Tennis Club - Upstairs Function Room
17:30 - 18:30 Circuit training PCYC St George
Thu 09:30 - 10:30 Cardio tennis Illawarra Tennis Club
Sat 09:30 - 10:30 Circuit training PCYC St George

Surry Hills About

Sport Yoga, Circuit training
Levels Beginners, Intermediate
Price -

Schedule (24.06.2019 - 30.06.2019)

Mon 11:00 - 12:00 Circuit training Enjoy Health & Fitness Gym
18:30 - 19:30 Yoga City Community Tennis
Wed 18:00 - 19:00 Circuit training Prince Alfred Park
Thu 18:00 - 19:00 Circuit training Prince Alfred Park
Fri 15:30 - 16:30 Cardio tennis City Community Tennis

The Social Group About

Sport Walking
Levels Beginners, Intermediate
Price -

Contacts


Coaches


Cameron Wilson

0405 262 053

Jase Cronshaw

0414 932 019